Bikeability Level 1 teaches you:

Maintain your cycle: make sure your ride is in tip-top condition and make simple repairs.

Glide: smooth, calm and collected Control your bike: including setting off, cruising, slowing down, braking and stopping. You’ll even learn to pedal one handed!

Pedal: without feeling wobbly or out of control Be aware of your surroundings: looking behind and turning around obstacles.